What does it mean to shift?

Sometimes, it’s subtle—a thought that turns gently in a new direction. Other times, it’s the choice to stand up, take a walk, breathe differently, or play a song that reminds you of who you really are.

In a world driven by achievement and checklists, we’re often told to set clear goals, chase them relentlessly, and measure our worth by how productive we are. But what if there’s a deeper, more sustainable way to transform?