Meet Sol: Your Soulful AI Reflection Tool

Bring Your Shift to Reality with Sol

Sol is a calm, grounded AI you can talk to. Whether you're working through The Self-Shift Workbook or just need a quiet space to think, Sol is here to meet you where you are.

Keep it simple:

  • Ask for a soulful journaling prompt

  • Talk through a shift you're processing

  • Use the GPT with or without the workbook