The Self-Shift Workbook

Mindful Prompts for Real-Life Transformation

A Self-Coaching Journey Co-Created with AI and Guided by You

Cover of 'The Self-Shift Workbook' featuring a lotus design and text about mindful prompts for transformation by Alina & Sol.

We’re here to help you thrive

The Self-Shift Workbook is a gentle, guided space for reflection, identity growth, and self-led transformation. With thoughtful prompts and co-created conversations with AI, you’ll explore presence, abundance, purpose—and the version of you that’s been waiting to emerge.

What’s Inside:

  • Thoughtful Prompts — Grounded in mindfulness, designed for insight

  • Soulful AI Guidance — A new kind of conversation with your inner world

  • Reflection & Rituals — Anchored practices for presence and clarity

  • Journaling Space — A place to draw, write, feel, and shift

Take your time. Start a conversation. Begin the shift.

Whether you’re navigating change or craving deeper self-connection, this workbook meets you where you are.

Also available on:

Etsy | Gumroad

Logo for VibeMatcher.ai with the slogan music for how you feel.

“Went from burnt out → inspired with this playlist. Try yours!”

Want to further integrate your shift?

🎧 Try VibeMatcher — a playlist for how you feel.

VibeMatcher is a simple, soulful tool that helps you meet yourself right where you are—and shift into where you want to be. Using just a few words about your current mood, your desired state, and the kind of music you love, VibeMatcher creates a personalized playlist designed to support your emotional transition. Whether you're moving through burnout, craving clarity, or just want a new vibe to walk to, it offers a moment of presence, resonance, and change—through sound.